Jacob Oostenbrink believes in a holistic treatment approach. It is therefore important to assess clients and their presenting problems in the context of their psychological history (including childhood wounding and other significant traumatic experiences) as well as present life circumstances that are integral to the individual’s well-being. The client needs to be made aware of why his life is disruptive and how he needs to change in order to achieve a state of emotional well-being. Therapy is an active process and personal responsibility is essential. Because no two clients are the same, therapeutic techniques may differ but it will always have the client’s best interest in mind. Compliance with medication, if it was suggested, is important and is used in collaboration with therapy.
Jacob Oostenbrink prefers using the following therapeutic techniques
- Hypnosis/Relaxation Therapy
- Cognitive Behavioural Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relational Therapy
“Probably the biggest insight...is that happiness is not just a place, but a process...Happiness is an ongoing process of fresh challenges, and...it takes the right attitudes and activities to continue to be happy”. (-Ed Diener)