
Alcohol Dependency
If you need help or suspect that someone close to you may be struggling with alcohol dependency, professional guidance can help you understand the situation, explore the available options and determine an appropriate way forward.
I can assist in:
1. Ascertaining whether there is an actual problem
2. Motivating the person to successfully completing Re-hab program
3. Evaluating whether re-habilitation is possible without admission into an institution
4. Evaluating the strength of the support structure (family & friends) around the person
5. Discussing options if medical aid does not cover re-hab
6. Discussing therapy and coping techniques such as Anta-Booza, Naltrexone and Esperal implants
7. Dealing with anxiety, depression and demotivating factors
Alcohol dependency can affect not only the individual, but also their relationships, family life, work and overall wellbeing. Treatment should therefore consider the person as a whole, including the underlying emotional difficulties, behavioural patterns and circumstances that may contribute to alcohol use. Psychological support can form an important part of both recovery and maintaining positive changes over time.
Therapy Used in the Rehabilitation Programme
Depending on the individual’s needs and circumstances, psychological treatment may include:
- CBT (Cognitive Behavioural Therapy) – helping identify and change unhelpful patterns of thinking and behaviour, while developing healthier coping strategies.
- Hypnotherapy – where clinically appropriate, this may be used as part of a broader therapeutic approach.
- EMDR (Eye Movement Desensitization and Reprocessing) – particularly where difficult or traumatic experiences may be contributing to emotional distress.
- Specific Psychotherapy – an individualised therapeutic approach addressing the person’s particular emotional, behavioural and psychological needs.

Getting Support
Recognising that alcohol has become a problem can be difficult, both for the person drinking and for those close to them. You do not need to determine the solution on your own. A professional assessment can help clarify the extent of the problem, identify suitable treatment options, and establish what support may be needed for recovery.
If you are concerned about your own alcohol use or that of someone close to you, contact Oostenbrink Psychology to discuss the situation and the possible next steps.
